| Flying Flutterbugs | Daring Dragonflies | Acrobatic Ants |
|---|---|---|
| • Run moving arms (TEST) | ||
| • L Handstand (TEST) | ||
| • Sideways bear crawls on parallel floor beams | ||
| • Half cartwheel (ping pong hops) (TEST) | ||
| • 3 Donkey kicks to forward roll vault | • Pocket chin run (TEST) | |
| • L Handstand w/ 1 foot in the sky (TEST) | ||
| • Sideways bear crawls on parallel floor beams | ||
| • Cartwheel over domino (TEST) | ||
| • 3 Donkey kicks to forward roll vault | ||
| • 2 foot bounce on springboard to forward roll | ||
| • Straddle jumps on trampoline | • Pocket chin run (TEST) | |
| • Kick up to handstand against cheese (TEST) | ||
| • Sideways bear crawls on parallel floor beams | ||
| • Cartwheel to lunge (TEST) | ||
| • Kick up to handstand, fall to flat back | ||
| • Split jumps on trampoline |
| Flying Flutterbugs | Daring Dragonflies | Acrobatic Ants |
|---|---|---|
| • Sideways bear crawls on floor P Bars (TEST) | ||
| • Sideways hand shuffle across bar | ||
| • Straddle toe touch (TEST) | ||
| • Stage 1 pullover (TEST) | • Straddle toe touch (TEST) | |
| • Stage 2 pullover (TEST) | ||
| • Sideways bear crawls on floor P Bars | ||
| • Sideways hand shuffles across bar | • Forward Roll with Wrist Shift (TEST) | |
| • Pullover (TEST) | ||
| • 3 Casts (TEST) to dismount and Freeze | ||
| • Candlestick hold for 3 seconds (TEST) | ||
| • Candlestick to undershoot dismount (TEST) |
| Flying Flutterbugs | Daring Dragonflies | Acrobatic Ants |
|---|---|---|
| • Sideways walks (TEST) on low beam alone, right foot leading | ||
| • Sideways walks on high beam, left foot leading | ||
| • Tiptoe walks (TEST) across little brown beam | ||
| • Cartwheel on floor beam | • Sideways tiptoe walks across low beam alone, right foot leading | |
| • Sideways tiptoe walks across high beam, left foot leading | ||
| • Cartwheel on floor beam | • Sideways releve walks on low beam | |
| • Passe leg balance, press to releve, hold 2 sec, lower (TEST) | ||
| • Arabesque to 45° (TEST) | ||
| • Lock Stand (TEST) | ||
| • L Handstand spotted (TEST) | ||
| • Push Up Position Dismount spotted (TEST) |
| Flying Flutterbugs | Daring Dragonflies | Acrobatic Ants |
|---|---|---|
| • L Handstand ABCs…(TEST) | ||
| • Surfboard station | ||
| • Log Roll or Airplane Roll | ||
| • Half cartwheel (ping pong hops) (TEST) | ||
| • Sideways bear crawls w/ hands on beam | ||
| • Starfish jumps in hula hoop | ||
| • Cartwheel over reg domino | ||
| • Starfish tap station | • L Handstand w/ 1 foot in the sky (TEST) | |
| • Surfboard station | ||
| • Airplane Roll | ||
| • Cartwheel over mini domino (TEST) | ||
| • Sideways bear crawls w/ hands on beam | ||
| • Straddle jumps in hula hoop | ||
| • Cartwheel over reg domino, land in starfish (TEST) | ||
| • Starfish tap station | • L Handstand w/ 1 foot in the sky (TEST) | |
| • Surfboard station | ||
| • Airplane Roll | ||
| • Cartwheel to starfish shape | ||
| • Sideways bear crawls w/ hands on beam | ||
| • Split jumps in hula hoop | ||
| • Cartwheel over reg domino, land in lunge (TEST) | ||
| • Starfish rocks to cartwheel |