Everything that is italicized is a skill that has a correlating ribbon
| Flying Flutterbugs | Daring Dragonflies | Acrobatic Ants |
|---|---|---|
| • Run moving arms (TEST) | ||
| • L handstand (TEST) | ||
| • Donkey Kicks | ||
| • Arm circle jumps over French fries (TEST) | ||
| • Forward roll down cheese | ||
| • 2 foot jump on springboard (TEST) | ||
| • Forward roll vault with coach | ||
| • Seat Drop on trampoline (TEST) | ||
| • Straddle jump (TEST) on trampoline to freeze (TEST) | • Pocket chin run (TEST) | |
| • 1 leg L handstand (TEST) | ||
| • Donkey kicks (TEST) | ||
| • Jump over fries w/ 2 feet (TEST) | ||
| • Forward roll up cheese mat to flat back (TEST) | ||
| • 2 foot bounce on springboard (TEST) | ||
| • Forward roll vault with coach | • Run with pocket-chin formation (TEST) | |
| • Slow to Fast Run (TEST) | ||
| • L handstand | ||
| • Kick up to handstand | ||
| • Stretch Jump, stick landing in Freeze Shape over French fries | ||
| • Forward roll up cheese | ||
| • Kick up handstand, fall in flat shape spotted (TEST) | ||
| • Run, Hurdle, Punch with power (TEST) |
| Flying Flutterbugs | Daring Dragonflies | Acrobatic Ants |
|---|---|---|
| • Straddle toe touch (TEST) | ||
| • Pull up (TEST) | ||
| *• Front support (TEST) | ||
| • Forward roll over bar alone (TEST)* | ||
| • 1st stage pullover (TEST) | ||
| • Candlestick on rings (TEST) | ||
| • Bear walks on P bars (TEST) | • Stage 2 pullover (TEST) | |
| • Pull up w/ chin to bar (TEST) | ||
| • Candlestick holds on rings (TEST) | ||
| • Front support to 3 casts (TEST) | ||
| • Straddle toe touch (TEST) | • Pullover w/ Wrist Shift (TEST) | |
| • 3 Casts (TEST) to dismount and Freeze | ||
| • Back Hip Circle spotted (TEST) | ||
| • Candlestick hold for 3 seconds (TEST) | ||
| • 3 Sink and Shrugs (TEST) |
| Flying Flutterbugs | Daring Dragonflies | Acrobatic Ants |
|---|---|---|
| • Forward walks on beam (TEST) | ||
| • Bear crawls on low beam (TEST) | ||
| • Releve walks (TEST) | ||
| • Dismount to safety roll – Freeze, hug knees, safety roll (TEST) | • Backward walks on high beam (TEST) | |
| • Releve walks (TEST) | ||
| • One leg bear crawls (TEST) | ||
| • Jump off beam, 2 foot freeze (TEST) | ||
| • Safety roll (TEST) | • Jump to Front Support mount (TEST) | |
| • Coupe walks (TEST) | ||
| • Stretch Jump | ||
| • Passe leg balance, raise to releve, hold 2 sec (TEST) | ||
| • Lock Stand (TEST) | ||
| • L Handstand spotted (TEST) |
| Flying Flutterbugs | Daring Dragonflies | Acrobatic Ants |
|---|---|---|
| • L handstand (TEST) | ||
| • Candlestick w/ pizza hands (TEST) | ||
| • Forward roll down cheese, grab knees (TEST) | ||
| • Rope pull station | ||
| • Bear crawls on parallettes | ||
| • ½ cartwheel over mat (TEST) | ||
| • Forward roll on floor | • L handstand w/ 1 foot in the sky (TEST) | |
| • Backward roll down cheese (TEST) | ||
| • Forward roll down cheese | ||
| • Rope pull station | ||
| • Backward bear crawls on parallettes | ||
| • Cartwheel over domino (TEST) | ||
| • Back handspring over barrel (TEST) | • Handstand landing in Lunge Position (TEST) | |
| • Backwards roll down cheese (TEST) | ||
| • Forward Roll on floor (TEST) | ||
| • Rope pulling station | ||
| • Tuck holds on parallettes | ||
| *• Cartwheel to Lunge (TEST) | ||
| • Bridge on Floor - kickover if possible (TEST)* |