| Flying Flutterbugs | Daring Dragonflies | Acrobatic Ants |
|---|---|---|
| • Run moving arms (TEST) | ||
| • Handstand (TEST) | ||
| • Bear crawls across ladder | ||
| • Forward roll up cheese | ||
| • Donkey kicks to forward roll with coach | ||
| • Backward arm circle jumps on tramp (TEST) | • Run moving arms (TEST) | |
| • Handstand (TEST) | ||
| • Bear crawls across ladder | ||
| • Forward roll up cheese | ||
| • Donkey kicks to forward roll with coach | ||
| • Handstand flat back vault with coach | ||
| • Backward arm circle jumps on tramp (TEST) | • Pocket chin runs (TEST) | |
| • Kick up to handstand (TEST) | ||
| • Bear crawls across ladder | ||
| • Forward roll up cheese | ||
| • Kick up to handstand, fall to flat back vault | ||
| • Backward arm circle jumps on tramp (TEST) |
| Flying Flutterbugs | Daring Dragonflies | Acrobatic Ants |
|---|---|---|
| • Front support (TEST) | ||
| • Forward roll (TEST) | ||
| • Stage 1 pullover | ||
| • Candlestick on rings | ||
| • Tuck holds on floor P Bars | ||
| • Gargoyle hang | • Front support to forward roll | |
| • 2nd stage pullover | ||
| • Back hip circle with coach | ||
| • Candlestick on rings to banana peel | ||
| • Tuck holds on floor P Bars | ||
| • Gargoyle hang | • Front support to forward roll | |
| • 2nd stage pullover | ||
| • Back hip circle with coach | ||
| • Candlestick on rings to banana peel | ||
| • Tuck holds on floor P Bars | ||
| • Gargoyle hang |
| Flying Flutterbugs | Daring Dragonflies | Acrobatic Ants |
|---|---|---|
| • Forward walks on low beam alone | ||
| • Backward walks on high beam with coach | ||
| • Dismount to safety roll (TEST) | ||
| • Releve walks on little brown beam (TEST) | ||
| • Forward roll on floor beam | • Bear crawls on low beam | |
| • Backward walks on high beam with coach (TEST) | ||
| • Releve walks on little brown beam (TEST) | ||
| • Forward roll on floor beam | • Jump to front support mount (TEST) | |
| • Forward roll on floor beam | ||
| • Backward walks on high beam | ||
| • Stretch jump (TEST) | ||
| • Passe leg balance, press to Releve (hold for 2 sec), lower |
| Flying Flutterbugs | Daring Dragonflies | Acrobatic Ants |
|---|---|---|
| • Handstand forward roll | ||
| • Forward roll down cheese (TEST) | ||
| • Candlestick w/pizza hands (TEST) on cheese | ||
| • Log/Egg roll | ||
| • Forward or Backwards walks | ||
| • Rock forward and back in donut | ||
| • Forward roll over barrel | • Handstand forward roll | |
| • Forward roll down cheese (TEST) | ||
| • Backwards roll down cheese (TEST) | ||
| • Log/Egg roll | ||
| • Backwards walks on floor beam | ||
| • Rock forward and back in donut | ||
| • BHS over barrel (TEST) | • Handstand forward roll | |
| • Forward roll on floor (TEST) | ||
| • Backwards roll down cheese (TEST) | ||
| • Airplane roll | ||
| • Backwards walks | ||
| • Forward roll into donut | ||
| • BHS over barrel |