| Flying Flutterbugs | Daring Dragonflies | Acrobatic Ants |
|---|---|---|
| • Run moving arms (TEST) | ||
| • Handstand | ||
| • Ski Jumps | ||
| • Donkey kicks | ||
| • Two foot jump on springboard (TEST) | ||
| • Straight jumps on tramp | ||
| • Straight jumps to stick, forward roll | • Pocket chin runs on rod floor (TEST) | |
| • Handstand taps | ||
| • Ski jumps | ||
| • 1 leg donkey kicks | ||
| • Jump over foam with 2 feet (TEST) | ||
| • Handstand flat back vault with coach | • Pocket Chin run (TEST) | |
| • Slow to fast Pocket Chin run (TEST) | ||
| • Handstand taps | ||
| • Ski jumps | ||
| • Stretch jump vault, stick landing (TEST) | ||
| • Kick up to handstand hold, fall to flat back (TEST) | ||
| • Squat on (TEST) |
| Flying Flutterbugs | Daring Dragonflies | Acrobatic Ants |
|---|---|---|
| • Pull up/chin up | ||
| • Front support (TEST) | ||
| • Forward roll (TEST) | ||
| • Birdy on a perch | ||
| • Forward walks on parallettes | • Pull up w/light assist (TEST) | |
| • Front support – casts (TEST) | ||
| • 2nd stage of pullover | ||
| • Birdy on a perch | ||
| • Bear crawls on floor P Bars | • Pullover (TEST) | |
| • Casts x3 (TEST) | ||
| • Wrist shift (TEST) | ||
| • Sink and Shrug (TEST) | ||
| • Candlestick hold on rings | ||
| • Tuck/Pike hold on parallettes |
| Flying Flutterbugs | Daring Dragonflies | Acrobatic Ants |
|---|---|---|
| • Forward walks on low beam alone | ||
| • Forward walks on high beam with coach | ||
| • Donkey kicks on little brown beam | ||
| • Bear crawls on low beam with coach (TEST) | • Forward walks on high beam | |
| • Dismount [jump off beam, 2 foot freeze] (TEST) | ||
| • Safety roll (TEST) | ||
| • One leg bear crawls | ||
| • One leg bear crawls on high beam with coach (TEST) | • Jump to front support mount (TEST) | |
| • Lock-Stand (TEST) | ||
| • One leg bear crawls | ||
| • Stretch jump | ||
| • L Handstand - SPOTTED (TEST) | ||
| • Push up position dismount - SPOTTED (TEST) |
| Flying Flutterbugs | Daring Dragonflies | Acrobatic Ants |
|---|---|---|
| • Handstand to forward roll | ||
| • Monkey circles | ||
| • Straddle forward roll down cheese | ||
| • Donkey kicks on baby trampoline | ||
| • Bear crawls | ||
| • Superman block hold | ||
| • French fry kick station | ||
| • Donkey kicks/mini handstand on mini domino | • Handstand to forward roll | |
| • Monkey circles | ||
| • Straddle forward roll down cheese | ||
| • 1 Leg Donkey kicks on baby trampoline | ||
| • 1 Leg Bear crawls | ||
| • Superman block hold | ||
| • French fry kick station | ||
| • One leg donkey kicks on mini orange domino | • Handstand, kick to forward roll | |
| • Monkey circles | ||
| • Airplane roll down cheese | ||
| • Donkey kick to handstand | ||
| • Levels on baby beam | ||
| • Superman block hold | ||
| • French fry kick station | ||
| • Kick up to handstand on sideways domino |