| Green/You & Me |
|---|
| • Bear crawls on little brown beam with coach |
| • Sideways walks on low beam, right foot leads |
| • Sideways walks on high beam, left foot leads |
| Green/You & Me |
|---|
| • Jumps on trampoline |
| • Run on rod floor |
| • Donkey kicks on springboard • Straddle jumps on trampoline |
| • Sideways jumps on tumble track |
| • Straight jumps on springboard |
| Green/You & Me |
|---|
| • Itsy Bitsy spider handstand practice |
| • Ping pong cartwheel practice on orange block |
| • Cartwheel over pink domino |
| Green/You & Me |
|---|
| • Forward bear crawls on P Bars |
| • Sideways bear crawls on P Bars |
| • Straddle toe touch |
VIDEO HERE
Parachute Routine:
| Parachute Routine |
|---|
| • Shake the parachute, then turn to the right and march in a full circle |
| • Hold handle w/ 2 hands, hop like a bunny |
| • Hold handle w/ 2 hands, balance on one leg like a flamingo |
| • Freeze, set parachute down |
| • 3 donkey kicks on the ground |
| • Sit in middle for roller coaster ride, then pause |
| • 3 Part Direction: climb off, go under parachute, and lay down (only use hands to hold up parachute) |
| • Count to 3 and let go of the parachute at the top! |
| Cool Down |
|---|
| • Eye contact with coach during stamp time |
| • Otter pops! |