| Green/You & Me |
|---|
| • Forward walks on high beam with coach |
| • Backward walks on low beam with grown up |
| • Sideways walks on low beam, right foot leading |
| • Sideways walks on high beam, left foot leading |
| Green/You & Me |
|---|
| • Run on rod floor |
| • Jumps on trampoline (2 foot for ages 2+) |
| • Forward roll vault with coach |
| Green/You & Me |
|---|
| • Forward roll down cheese |
| • Log/egg roll |
| • Itsy bitsy spider wall handstand |
| • Ping pong cartwheel |
| Green/You & Me |
|---|
| • Forward bear crawls on P Bars |
| • Backward bear crawls on P bars |
| • Straddle toe touch |
| • Front support |
VIDEO HERE
Parachute Routine:
| Parachute Routine |
|---|
| • Shake the parachute, then turn to the right and march in a full circle |
| • Hold handle w/ 2 hands, hop like a bunny |
| • Hold handle w/ 2 hands, balance on one leg like a flamingo |
| • Freeze, set parachute down |
| • 3 donkey kicks on the ground |
| • Sit in middle for roller coaster ride, then pause |
| • 3 Part Direction: climb off, go under parachute, and lay down (only use hands to hold up parachute) |
| • Count to 3 and let go of the parachute at the top! |
| Cool Down |
|---|
| • Eye contact with coach during stamp time |
| • Otter pops! |