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Say this to each other: “You are considerate!”
Say this to yourself: “I am amazing.”
Have your whole class repeat the affirmation out-loud at the end of class!
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For warm up try doing some farm animal movements! “Piggy hops, horse gallops, chicken walks, etc…” Make your class very fun using farm themes and add ons!
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| Growing Grasshoppers |
|---|
| • Forward walks on high beam with coach |
| • Backward walks on low beam with grown up |
| • Forward Roll on Crayon Beam |
| • Bounce Ball onto Circles on low beam • Apart together jumps on purple beam |
| Growing Grasshoppers |
|---|
| • Run on rod floor |
| • Jumps on trampoline (2 foot for ages 2+) |
| • Forward roll vault with coach • Bear Crawl on Ladder • Jumps over blocks |
| Growing Grasshoppers |
|---|
| • Forward roll down cheese |
| • Monkey Hops in circle |
| • Jump down to mountain climber with french fry |
| • Candlestick practice • Back kickover over barrel SPOTTED • Arch and Hollow Body Practice |
| Growing Grasshoppers |
|---|
| • Forward bear crawls or Lift Feet holding Tuck Shape on P Bars |
| • Hang on Rings |
| • Straddle toe touch |
| • Front support • Pullover Stage 1 • Shape Practice |
Parachute Routine:
| Parachute Routine |
|---|
| • Shake the parachute, then turn to the right and march in a full circle |
| • Hold handle w/ 2 hands, hop like a bunny |
| • Hold handle w/ 2 hands, balance on one leg like a flamingo |
| • Freeze, set parachute down |
| • 3 donkey kicks on the ground |
| • Sit in middle for roller coaster ride, then pause |
| • 3 Part Direction: climb off, go under parachute, and lay down (only use hands to hold up parachute) |
| • Count to 3 and let go of the parachute at the top! |
| Cool Down |
|---|
| • Eye contact with coach during stamp time |
| • Affirmations! |
Class Expectations -
****https://docs.google.com/document/d/1oPMMcA-IkKuUdaoVNQc-q4FhXRUdQ_G3TCKuVxOwr_k/edit?tab=t.0#heading=h.4md55a6mkpma
Free Play Ideas -
****https://docs.google.com/document/d/1uqJoinxf2m16E-tNI-Lk-JXGIwAaqXuFZcWgp-D02xg/edit?tab=t.0 ****
Welcome Script - https://docs.google.com/document/d/1sftROpKPWPhlXmLQHZvDV_zytjOhKa6RYB3US5N57G0/edit?tab=t.0