| Green/You & Me |
|---|
| • Forward walk on low beam with coach |
| • Backward walk on high beam with coach |
| • Forward roll on red/blue squishy beam |
| Green/You & Me |
|---|
| • Forward jumps on tramp |
| • Backward jumps on tramp |
| • Jump on springboard, forward roll with coach |
| Green/You & Me |
|---|
| • Forward roll down cheese |
| • Log roll down cheese |
| • Egg roll down cheese |
| • 2 cheese mats touching to make a ramp, to walk up and down |
| Green/You & Me |
|---|
| • Front support |
| • Forward roll over bar with coach |
| • Bar hangs |
| • Ring hangs |
VIDEO HERE
Parachute Routine:
| Parachute Routine |
|---|
| • Shake the parachute, then turn to the right and march in a full circle |
| • Hold handle w/ 2 hands, hop like a bunny |
| • Hold handle w/ 2 hands, balance on one leg like a flamingo |
| • Freeze, set parachute down |
| • 3 donkey kicks on the ground |
| • Sit in middle for roller coaster ride, then pause |
| • 3 Part Direction: climb off, go under parachute, and lay down (only use hands to hold up parachute) |
| • Count to 3 and let go of the parachute at the top! |
| Cool Down |
|---|
| • Eye contact with coach during stamp time |
| • Otter pops! |