(P-Bars)
| Preschool |
Level 1 |
Level 2 |
| • Straddle Support Hold |
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|
- End of P-bars
• Swings
- P-bars
• Swing to Straddle
- P-bar Blocks
• Tuck Hold
- Parallets | • Shoulder Shrugs
- End of P-bars
• Swings to Straddle
- P-bars
• Swings
- P-bar Blocks
• Tuck Hold
- Parallets | • Dips
- End of P-bars
• Swings to Straddle in back
- P-bars
• Swings
- P-bar Blocks
• L Hold
- Parallets |
(Rings)
| Preschool |
Level 1 |
Level 2 |
| • Hollow Hold |
|
|
- Floor Rings
• Swings
- Rings
• Mickey Mouse Hold
- High Bar Rings
• Inverted Hang Hold
- Low Bar Rings | •Arch ups
- Floor Rings
• Swings
- Rings
• Mickey Mouse Hold
- High Bar Rings
• Candlestick Hold
- Low Bar Rings | •Arch Rocks
- Floor Rings
• Swings
- Rings
• Pull-up Mickey Mouse Hold
- High Bar Rings
• Candlestick to peach basket
- Low Bar Rings |
(Floor)
| Preschool |
Level 1 |
Level 2 |
| • Starfish to Starfish Cartwheel |
|
|
- Domino Block
• Cartwheel (w/Coach)
- Panel mat
• Cartwheel Between foam blocks
- Panel Mat
• L Handstand Walk
- Rainbow Arch mat
• Log Roll
- Cheese mat | •Cartwheel to Lunge (w/Coach)
- Panel mat
• Cartwheel to lunge
- Panel mat
• One Leg Layout, Step, Mountain Climber, Cartwheel
- Floor Line
• Cartwheel Between foam blocks
- Floor Line
• Cartwheel to Backwards Roll
- Cheese mat | •Cartwheel step in (w/Coach)
- Panel mat
• Cartwheel step in
- Panel mat
• One Leg Layout, Step, Mountain Climber, Cartwheel
- Floor Line
• Cartwheel Between foam blocks
- Floor Line
• Cartwheel to Backwards Roll
- Floor |
(Vault)
| Preschool |
Level 1 |
Level 2 |
| •Run, and Freeze, to Target mat |
|
|
| • one foot two foot Punch |
|
|
| • Walk Up to Handstand Against Wall |
|
|
| • stretch to 16 inch mat |
•Run, Hurdle, Punch onto Target mat |
|
| • Hurdle Punch Rebound back to Block |
|
|
| • Walk Up to Handstand Against Wall |
|
|
| • stretch to 16 inch mat |
•Run, Hurdle, Punch onto Target mat |
|
| • Hurdle Punch Rebound back to Block |
|
|
| • kick Up to Handstand Against Wall |
|
|
| • stretch to 24 inch mat |
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|
(Bars)
| Preschool |
Level 1 |
Level 2 |
| Run this as a circuit |
|
|
| • Swings on bar |
|
|
| • Hollow Hold (rock the boat) |
|
|
| • Arch Hold (superman hold) |
|
|
| • Candlestick Hold |
Run this as a circuit |
|
| • Swings on bar |
|
|
| • Hollow Hold |
|
|
| • Arch Hold |
|
|
| • Candlestick Hold |
Run this as a circuit |
|
| • Swings on bar |
|
|
| • Hollow rock |
|
|
| • Arch rock |
|
|
| • Candlestick Hold |
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|
(Pommel/Mushroom)
| Preschool |
Level 1 |
Level 2 |
| • Walking Circles |
|
|
- mushroom
• Circle hops
- floor mushroom
• Straddle hold pommel horse
- Pommel Horse
• 5x Straddle Jumps
- on Tramp | • Walking Circles
- mushroom
• Half Circle Attempt
- mushroom
• Straddle Tic tocs pommel horse
- Pommel Horse
• 5x Straddle Jumps
- on Tramp | • Hopping Circles
- mushroom
• Full Circle Attempt
- mushroom
• Straddle Tic tocs pommel horse
- Pommel Horse
• 5x Straddle Jumps
- on Tramp
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