Level 1/Intro & Banana Split Intro Level 2/Level 3 & Banana Split 3 & Level 4 Level 3/Level 5 & 6 Level 4/Level 7 & 8
- Seat drop - Back drop
- Back drop - Back drop
- Back drop - Backwards egg roll - Backwards egg roll - Backwards egg roll
- Back limber spotted - Back limber spotted - Back limber spotted as needed - Back limber
- Back handspring spotted - Back handspring spotted - Back handspring spotted as needed - Back handspring
- Back flip drill over pac man - Back flip drill over pac man - Back flip drill over pac man or spotted - Back flip
Station 1: Pike sit toe raises Station 1: Pike sit toe raises Station 1: Pike sit toe raises Station 1: Pike sit toe raises
Station 2: Jump up to panel mat stick, jump off panel mat stick Station 2: Jump up to panel mat stick, jump off panel mat stick Station 2: Jump up to panel mat stick, jump off panel mat stick Station 2: Jump up to panel mat stick, jump off panel mat stick

VIDEOS

FLIP 2 IT STATION VIDEO SIDE BY SIDE HERE!

SET UP REFERENCE PHOTOS

AUBURN TRAMP SET UP

FLIP 2 IT TRAMP SET UP PICTURES HERE!

IMG_7869.mov

Drill #1

Level 1/Intro & Banana Split Intro
Level 2/Level 3 & Banana Split 3 & Level 4
Level 3/Level 5 & 6
Level 4/Level 7 & 8

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Focus:

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The Why:

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Corrections:

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Drill #2

Level 1/Intro & Banana Split Intro
Level 2/Level 3 & Banana Split 3 & Level 4
Level 3/Level 5 & 6
Level 4/Level 7 & 8

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Evaluate skill in iClass

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Focus:

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The Why?

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