Time 4:00-6:00	Tuesday	Thursday
4:00-4:30	Warm up	Warm up
4:30-4:55	Floor work	Aerial conditioning
4:55-5:30	Aerial	Aerial skill & artistry
5:30-5:50	Routine Prep	Routine Prep
5:50-6:00	Show & Tell / Cool Down	Show & Tell / Cool Down