Week _______
Conditioning (30 sec stations)
| Silk 1: | Silk 2: | Silk 3: |
|---|---|---|
| Floor 1: | Floor 2: | Floor 3: |
Skill Sheet Pass Off: Skill Bank:
| Station | Round 1 | Round 2 | Round 3 | Round 4 | Round 5 |
|---|---|---|---|---|---|
| Silk | |||||
| Floor |
Conditioning (30 Sec Stations)
| Hoop 1: | Hoop 2: | Hoop 3: |
|---|---|---|
| Floor 1: | Floor 2: | Floor 3: |
Skill Sheet Pass Off: Skill Bank:
| Station | Round 1 | Round 2 | Round 3 | Round 4 | Round 5 |
|---|---|---|---|---|---|
| Hoop | |||||
| Floor 1 |