| Silk (A week) | SKILL EVAL: Climbing Taps, Invert in knot, balance in footlock shoes |
|---|---|
| Hoop (B Week) | SKILL EVAL: Hocks Hang, sit on hoop, delilah |
| Floor | L Handstand |
| Shaping | Rocketship parachute |
| Floor | Forward roll |
| Skill | Mokey Jumps |
| Blocks | Straddle/ tuck |
|---|---|
| Pair (with coach) | Straight jump off thighs, Toe Pitch on Knees, Airplane |
| Skill Eval | Have kiddos in line and review following skills: Forward rolls, Backward Rolls, L handstand, cartwheel concept, tuck jumps, straddle jumps |
| Trampoline | SKILL EVAL: Tuck jumps, Seat drops, Straddle jumps, Trampoline stop- freeze with bent knees |
|---|---|