Weeks 13 & 14: Shaping and Fairness❤️ 💙 💛

Monthly Theme:🐔 Farm animals! 🐷

Coached sing Wheels on the bus (written version in TB room)

One Sheet Link: https://www.canva.com/design/DAG4Clv1fUg/WUoZTeNqGCRe_0oh26t3_A/edit

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FAIRNESS


Be Balanced

Say this to each other: “You are considerate!”

Say this to yourself: “I am amazing.”

Have your whole class repeat the affirmation out-loud at the end of class!

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For warm up try doing some farm animal movements! “Piggy hops, horse gallops, chicken walks, etc…” Make your class very fun using farm themes and add ons!

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Vault/Trampoline

https://youtube.com/shorts/qhifrs2l2Uw?si=_31fa_Qfub0CHx2D

Flying Flutterbugs Daring Dragonflies (FF2) Acrobatic Ants (DD2)
• L handstand
• Bear crawls on Ladder
• Arm circle jumps over blocks
• Donkey kicks to forward roll vault
• Straight jumps
• Arm circle jumps (TEST)
• Straddle jumps (TEST) • 1 leg L handstand
• Backwards bear crawls on Ladder
• Arm circle jumps over blocks
• Kick up to handstand, flat back • Straight Jumps
• Straddle jumps (TEST)
• Tuck jumps (TEST) • Kick up to handstand
• Tuck holds
• Arm circle punch over mountains
• Kick up to handstand, flat back
• Arm circle jumps (TEST)
• Straddle jumps (TEST)
• Tuck jumps (TEST) • Stretch Jumps

Bars

https://youtube.com/shorts/huQKilgZTfQ?si=oHQep0CkXN1wEATp

Flying Flutterbugs Daring Dragonflies (FF2) Acrobatic Ants (DD2)
• Jump to front support (TEST)
•Hang on bar & copy shapes
• Stage 1 Pullover with coach
• Push Up Position Color Sorting fruits and vegetables
• Candlestick on rings (TEST)
• Tuck hold and aim eggs into bucket • Push up position Color Sorting fruits and vegetables
• Hang on bar & copy shapes
• Stage 2 pullover with coach (TEST)
• 3 casts and forward roll (TEST)
• Candlestick on Rings
• Tuck hold and aim eggs into bucket • Front support to forward roll
•Hang on bar, hold shapes
• Stage 3 pullover, then back hip circle with coach (TEST)
• Candlestick hold for 3 seconds (TEST)
•3 Casts in a Row, Dismount
•Shaping practice (Tuck, Pike, Straddle)

Beam

https://youtube.com/shorts/0CLPAvAaS-w?si=jOh0E-Yafx445UCk

Flying Flutterbugs Daring Dragonflies (FF2) Acrobatic Ants (DD2)
• Front support mount on high beam, Forward walks then dismount to safety roll (TEST)
• Forward roll on crayon beam
•Hold egg in spoon and forward walk to the nest • Releve walks with horse on brown beam • Hold egg in spoon and forward walk to the bucket
• Releve walks with horse on brown beam (TEST)
• Front Support mount on high beam, Forward walks on releve then dismount to safety roll (TEST)
• Half handstand on crayon beam • Front Support mount (TEST)
• Coupe walks (TEST)
• Stretch Jump
• Passe leg balance, raise to releve, hold 2 sec (TEST)
• L Handstand spotted

❗Front Support Beam Mount EXAMPLE:❗

https://youtube.com/shorts/tQ9WLggm4ZQ?si=BnqFkMuVN3QlL-36

Floor (Circuit 2 Side) ❗RAN AS A CIRCUIT❗