Weeks 3 & 4: Backwards and Risk Taking

Monthly Theme 🐘🦁🐯 Jungle Safari 🐘🦁🐯

Warm Up Song: “Walking in the Jungle” Super Simple Songs and “Wheels on the Bus” by Cocomelon

One Sheet Link: https://www.canva.com/design/DAG7-iO17zo/oZO4Z_R8r2pwOz1yDyigyg/edit

RISK TAKING


Be Mighty • Be Unstoppable

Say this to each other: “You are hard working!”

Say this to yourself: “I am unstoppable.”

Have your whole class repeat the affirmation out-loud at the end of class!

Vault/Trampoline

https://youtube.com/shorts/bfRIf3XKSO0?si=w8QdfG8GHx_OrSjI

Flying Flutterbugs Daring Dragonflies (FF2) Acrobatic Ants (FF2)
• Run moving arms in hoop (TEST)
• L Handstand
•Backwards Jumps over French Fries
• Sled pushing station with scooter
•Two Foot Jump onto a Spring Board or mat from a run (TEST)
• Backward arm circles to freeze on tramp • Pocket chin runs in hoop (TEST)
• L Handstand w/ 1 foot in the sky
• Backward arm circle over French fries
• Sled pushing station with scooter
• 3 Donkey kicks to forward roll vault
• Backward arm circle jumps on tramp (TEST)
• Pocket chin run in hoop (TEST)
• Slow to fast run with pocket chin arms (TEST)
• L Handstand w/ 1 foot in the sky
• Backward arm circle over French fries • Sled pushing station with scooter
• Kick up to handstand, fall to flat back vault (TEST)
• Arm circle jumps on trampoline (TEST)

Bars

https://youtube.com/shorts/CKzUgZU-TlU

Flying Flutterbugs Daring Dragonflies (FF2) Acrobatic Ants (DD2)
• Backwards Bear Crawl on P Bars over the tiger
• Front support to forward roll (spotted)
•Squat onto floor bar. Grab a banana, stand on the red spot, step down to the floor bar, hold 3 secs, step down to the floor, feed the monkey
• Swings, start on one spot, swing and touch the next, swing back • Backwards Bear Crawl on P Bars over the tiger
• Front support to forward roll (spotted)
•Squat onto floor bar. Grab a banana, stand on the red spot, step down to the floor bar, hold 3 secs, step down to the floor, feed the monkey
• Swings, start on one spot, swing and touch the next, swing back • Front support to forward roll (spotted)
•Squat onto floor bar
• Swings, start on one spot, swing and touch the next, swing back

Beam

https://youtube.com/shorts/-oqmeDoI_4I

Flying Flutterbugs Daring cDragonflies (FF2) Acrobatic Ants (DD2)
• Crawl through the tunnel
• Backward walks
• Walk up the beam
• Walk up the beam
• Hopping backward (use the railing)
• Walking over the jungle friends
• Sideways walks (take one ring down the beam and put it on the cone) • Crawl through the tunnel
• Backward walks
• Walk up the beam
• Walk up the beam
• Hopping backward (use the railing)
• Walking over the jungle friends
• Sideways walks (take one ring down the beam and put it on the cone) • Backward walks
• Batma walks
• Straight jumps
• Flamingo walks
• Sideways walks

Floor (Circuit 2 Side) ❗RAN AS A CIRCUIT❗

https://youtube.com/shorts/xttDHxxXGLs

Flying Flutterbugs Daring Dragonflies (FF2) Acrobatic Ants (DD2)
• Candle stick, start on the feet, lay back to pizza hands
• Grab a jungle friend with feet, lay back over the rainbow, put the jungle friend in the bucket
• Different height safety rolls (they pick how high) Jump backward off the block and then safety roll, stand up no hands
• climb the stairs, stand on one foot to arabesque • Candle stick, start on the feet, lay back to pizza hands
• Grab a jungle friend with feet, lay back over the rainbow, put the jungle friend in the bucket
• Different height safety rolls (they pick how high) Jump backward off the block and then safety roll, stand up no hands
• climb the stairs, stand on one foot to arabesque • Donkey Kicks with Straight Legs
• Jump off block to safety roll
•Arabesque hold
• Candlestick with pizza hands
• Backward roll-bean bag toss (hold bag between feet, toss during roll)
• Bridge station