Theme of The Month: Tropical Summertime !! 🌊☀️
Warm Up: “goldfish” by the Laurie Berkner Band & “Wheels on the Bus” by Cocomelon
One Sheet Link: https://www.canva.com/design/DAGrTcaxPrc/D69v57x6gmGL9-ns1ubwsQ/edit
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Say this to each other: “You are kind and caring!”
Say this to yourself: “I am honest.”
Have your whole class repeat the affirmation out-loud at the end of class!
https://youtube.com/shorts/oXu2ztyY4TM?si=xigY2D6lXMsNysFd
| Flying Flutterbugs | Daring Dragonflies (FF2) | Acrobatic Ants (DD2) |
|---|---|---|
| • Run moving arms (TEST) | ||
| • Two-foot jump on mini springboard (TEST) | ||
| • Pase (flamingo feet) jump over french fry to straddle | ||
| • Forward Roll | • Pocket chin runs (TEST) | |
| • Run to two-foot punch on mini springboard (TEST) • Pase jump over french fry to straddle | ||
| •Forward Roll **** | • Run with pocket-chin formation (TEST) | |
| • Slow to Fast Run (TEST) | ||
| • Stretch Jump, stick landing in Freeze Shape over French fries | ||
| • Squat On mat (TEST) • Forward roll up cheese mat |
https://youtube.com/shorts/BNHo2LZXFW4?si=wYmyrIF2nd3NmHHn
| Flying Flutterbugs | Daring Dragonflies (FF2) | Acrobatic Ants (DD2) |
|---|---|---|
| • Front support Forward roll with coach (TEST) | ||
| • 1st stage pullover independently (TEST) | ||
| • Glide swing, feet on barrel • Chin to bar hold, pick up bean bags with toes and color sort • hold onto floor bar, feet on slider, in and outs •Tuck hang, pike kick bells on P-bars | • Front support to forward roll (TEST) | |
| • Stage 2 pullover independently (TEST) | ||
| • Glide swings, feet on barrel | ||
| • Chin to bar hold, pick up bean bags with toes and color sort • hold onto floor bar, feet on slider, in and outs •Tuck hang, pike kick bells in P-bars | • Sink and Shrug (long neck/short neck) (TEST) | |
| • Pullover w/ Wrist Shift independently (TEST) | ||
| •Glide swings, feet on barrel | ||
| • Chin to bar hold, pick up bean bag with toes and color sort | ||
| • hold onto floor bar, feet on slider, in and outs •Back hip circle SPOTTED (TEST) | ||
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Keep in mind that some things demonstrated in videos and one sheets may differ from the actual skills written out under the videos as I have re-used videos but made some updates and minor changes to the skills actually being practiced! Therefore, make sure you are really reading those Lesson Plan Sections with every skill written out by level!
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https://youtube.com/shorts/sEWkrAqRGCc?si=k6YKAfcoZop1-wiF
| Flying Flutterbugs | Daring Dragonflies (FF2) | Acrobatic Ants (DD2) |
|---|---|---|
| •Forwards walks on high beam SPOTTED, safety roll • Climb through Hoops (squat/duck walks) on brown beam | ||
| • Bear Crawls on brown beam alone (TEST) • Sideways steps over fishes on crayon beam | • Forward walks on toes on high beam (TEST), safety roll | |
| • Climb through Hoops (squat/duck walks) on brown beam | ||
| • 1 foot bear crawl on brown beam •Bunny Hop on fishes on crayon beam | • Jump to Front Support mount (TEST) | |
| • Coupe walks (TEST) | ||
| • releve walks, pivot turn | ||
| • Passe leg balance, raise to releve, hold 2 sec (TEST) | ||
| • Lock Stand (TEST) | ||
| • Push up position dismount (TEST) |
| Flying Flutterbugs | Daring Dragonflies (FF2) | Acrobatic Ants (DD2) |
|---|---|---|
| • Two foot jump off mini tramp, freeze on feet (TEST) | ||
| • Forward roll down cheese with fishes (TEST) | ||
| • Superman strength station hold french fry | ||
| •Crabwalk under half circle | ||
| • Hopscotch on squeaker dots | ||
| • Forward roll holding scarf between chin to chest | •Run to two foot jump off mini tramp freeze on feet (TEST) | |
| • Forward roll down cheese, stand up pushing through legs with fishes (TEST) | ||
| • Superman strength station hold French Fry | ||
| • Crab walk under half circle | ||
| • Hopscotch on squeaker dots | ||
| • Forward roll holding scarf between chin to chest | • L Handstand w/ 1 foot up (TEST) | |
| • Forward roll on floor, start tall, end tall (TEST) | ||
| • Superman strength station hold French Fry | ||
| • Crab walk/bridge walk under French fry • Passe to straddle jumps on squeaker dots | ||
| • Forward roll holding scarf between chin and chest |