Weeks 1 & 2: Forwards and Respect💚

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RESPECT


Be Inspired

Say this to each other: “You are kind and caring!”

Say this to yourself: “I am honest.”

Have your whole class repeat the affirmation out-loud at the end of class!

Warm Up:

Beam

Growing Grasshoppers
• Forward walks on high beam with coach
•Step over stars on crayon beam
• Forward bear crawls on mini beam for those who’re ready • Crawl through hoops

Vault/Trampoline

Look at the video listed on the Tumblebug LP’s to see the whole thing!

Growing Grasshoppers
• Two-foot jump practice on trampoline – focus on pushing legs
• Jump off springboard to mat

Bars

Growing Grasshoppers
• Hang from bars
• Glide swings with barrel
• Front support
• Forward bear crawls on floor P Bars • Hang from bar and hold bean bag

Floor

Look at the video listed on the Tumblebug LP’s to see the whole thing!

Growing Grasshoppers
• Superman position practice
• Forward roll down cheese
• Bear crawl under half circle • two foot bounce on trampoline • Apart together on squeaky dots

Wrapping Up (Last five minutes):

Parachute Routine:

https://youtu.be/md93fbMd6es

Parachute Routine
• Shake the parachute, then turn to the right and march in a full circle
• Hold handle w/ 2 hands, hop like a bunny
• Hold handle w/ 2 hands, balance on one leg like a flamingo
• Freeze, set parachute down
• 3 donkey kicks on the ground
• Sit in middle for roller coaster ride, then pause
• 3 Part Direction: climb off, go under parachute, and lay down (only use hands to hold up parachute)
• Count to 3 and let go of the parachute at the top!
Cool Down
• Eye contact with coach during stamp time
• Affirmations!

Affirmations Video:

https://youtube.com/shorts/_E_pOJrnSjU?feature=shared

✨EXTRA RESOURCES✨

Class Expectations -

Free Play Ideas -

Welcome Script - https://docs.google.com/document/d/1sftROpKPWPhlXmLQHZvDV_zytjOhKa6RYB3US5N57G0/edit?tab=t.0