Warm Up:

Wheels on bus (Can attach video if needed)
Circle time with “Hello ___, how are you, who is sitting next to you” song
if time- review acro skills (on weeks that started in TB bar/ beam area)

Acro

Skill sheet: Stand on hands

Stand on hands
Forward roll (can do on mat, then floor, then parents knees)
review Rocket ship flip from knees (parent lays on back, child lays on parents knees, Parent hands childs hips. As parent straightens legs they rotate child over their head and child lands standing on ground above parents head)

Tumble Track/ Rod Floor

Skill Sheet: Two foot jump

Two foot jump down trampoline
forward and backward roll stations

Aerial Silk

Skill Sheet: Knotted Shapes (tuck pike straddle

Aerial Hoop

Skill Sheet: Spin with parent

put silk on like a backpack and try to hold legs in a tuck, pike, straddle) can also have kids lift legs and do apart togethers
Stand on knot

Parent sits on hoop with kiddo on lap, gentle spin
parent sits on hoop with child in between legs (around calves) and lifts