Warm Up:

Wheels on bus (Can attach video if needed)
Circle time with “Hello ___, how are you, who is sitting next to you” song
if time- review acro skills (on weeks that started in TB bar/ beam area)

Acro

Skill sheet: Assisted Handstands

Seated rock N rolls (child sits in parents lap and together they roll back and return to seated)
Assisted Handstands (child stands in front of parent facing away, places hands on floor. parent holds behind back of childs knees and helps them go through straddle into press handstand)
Rocket ship flip from knees (parent lays on back, child lays on parents knees, Parent hands childs hips. As parent straightens legs they rotate child over their head and child lands standing on ground above parents head)

Tumble Track/ Rod Floor

Stretch jumps on squeaky dots
L handstand walking toes along a block

Aerial Silk

Skill Sheet: Assisted Invert in Knot

Aerial Hoop

Skill Sheet: Hang toes off ground

Swing
Assisted Invert

Hang, toes off ground
Partner spin
Parent leg lift/ balance