Skill sheet: Assisted forward roll
| Assisted forward roll |
|---|
| Rocket Ship flip (try going both directions) |
Skill Sheet: Will answer when asked their name (call out their name to do different skills)
| Forward roll stations |
|---|
| Forward jump stations (alternate 2 foot and 1 foot jumps) |
Skill Sheet: Swing
Skill Sheet: Hocks hang
| Swing |
|---|
| Superman in silk |
| Hocks hangs (hook both knees) |
|---|
| Delilah (hook one knee) |