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Skill |
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| Foundation Skills Silks |
Belay |
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| Foundation Skills Silks |
S-Wrap |
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| Foundation Skills Silks |
Egg Beater Foot Lock |
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| Foundation Skills Silks |
Ramon Wrap |
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| Foundation Skills Silks |
Hip Key Both Sides |
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| Foundation Skills Silks |
Same Side Inversion Climb |
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| Foundation Skills Hoop |
Elbow Hang Hoop |
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| Foundation Skills Hoop |
Back Balance Hoop |
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| Foundation Skills Hoop |
Crescent Moon Mount Hoop |
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| Foundation Skills Hoop |
Straddle Roll Dismount |
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| Control and Technique |
Control of Apparatus |
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| Control and Technique |
Cleanliness of lines |
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| Control and Technique |
Cleanliness and intention of movements |
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| Control and Technique |
Control of feet |
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| Artistry |
Stage Presence |
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| Artistry |
Flow |
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| Flexibility |
Shoulder Flexibility |
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| Flexibility |
Back Flexibility |
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| Flexibility |
Right Leg Flexibility |
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| Flexibility |
Left Leg Flexibility |
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| Strength |
Grip Strength- 1 minute lifted hang (no wraps) |
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| Strength |
Arm Strength- no leg straddle climb (at least 2 climbs) or 2 pull ups |
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| Strength |
Abdominal Strength 2 pullovers in a row or 2 inverts in the air without coming down |
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| Strength |
Leg/ankle Strength- can confidently hold a single and double ankle hang on silks |
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| Respect and Listening |
Listening Skills |
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| Respect and Listening |
Respect |
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