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Focus: Additional back tumble evaluation
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| EVALUATION(S) | ||
|---|---|---|
| Intro (Auburn BT) | Backward roll | |
| Level 1 (Auburn BT + IT) | Backward roll to plank | |
| Level 2 (Auburn IT) | Back extension roll | |
| Level 3 (Auburn IT) | Back extension roll step-out/in BHS | |
| Level 4 | N/A | |
| BHS | Back extension roll | |
| Power Pass | Back extension roll step-out/in multiple BHS or Tuck |
<aside> ❓
The Why! Let’s start driving those hips and pulling those toes!
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<aside> 🚧
Corrections: Arms have to be in close with elbows not tracking OUT.
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<aside> 🔎
Focus: Connection evaluation
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| EVALUATION(S) | ||
|---|---|---|
| Intro (Auburn BT) | Cartwheel step-in rebound or Roundoff rebound | |
| Level 1 (Auburn BT + IT) | Roundoff rebound roll to straight leg candlestick | |
| Level 2 (Auburn IT) | Roundoff BHS with or without a barrel | |
| Level 3 | Roundoff BHS | |
| Level 4 | N/A | |
| BHS | Roundoff BHS with or without a barrel | |
| Power Pass | Front tumble skill through to a back tumble skill. IE., punch front step out round off back tuck |
<aside> ❓
The Why! You want to watch the form during the connection…head placement, fast arms, etc.!
</aside>
<aside> 🚧
Corrections: The connection should never lead with the head. Make sure the head remains in neutral the entire time.
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<aside> 🔎
Focus: Any additional skill evaluation needed by student
</aside>
| EVALUATION(S) | ||
|---|---|---|
| Intro | ||
| Level 1 | ||
| Level 2 | ||
| Level 3 | ||
| Level 4 | ||
| BHS | ||
| Power Pass |
<aside> ❓
The Why! Is there a skill on your athlete’s skill sheet that has not been updated in awhile? Use this rotation to evaluate!
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